SOS! My Workout Motivation Went MIA (and How You Can Find Yours, Jane DO Style!)
By Jacey Lambros-Carrino
Okay, let's have a real talk moment. We've all been there. You're riding high on your fitness goals, crushing classes, feeling like a total badass… and then BAM! The motivation monster sneaks in, whispers sweet nothings about Netflix, and suddenly your sneakers are collecting dust bunnies. Sound familiar?
It's like trying to fold a fitted sheet – you know you should do it, but the energy just isn't there. And let's be honest, sometimes adulting feels like a never-ending chore list, and squeezing in that workout can feel like adding another item to the bottom of a very long scroll.
But here's the Jane DO truth bomb: you're not alone! Even the fiercest among us have days when our inner Beyoncé takes a nap. The secret isn't to be a superhuman robot who never loses motivation (because spoiler alert, those don't exist). The real magic lies in something a little less glamorous but a whole lot more effective: accountability!
Think of accountability as your built-in hype squad, who doesn't let you hit snooze on your goals. It's that little nudge (or sometimes a not-so-little nudge!) that gets you off the couch and into the studio, even when your brain is staging a full-blown protest.
Forget those drill sergeant images that word might conjure up. Jane DO accountability is all about support, connection, and making the journey a little less solo (and a lot more fun!). Here's why we're obsessed with it:
The "Uh Oh, Someone's Waiting" Factor: Knowing someone else is expecting you – whether it's a workout buddy, a trainer, or even just the friendly faces you see in class – makes it WAY harder to bail. It's like having a standing date with your awesome self (and awesome people!).
Celebrating your victories, big or small, is so much sweeter when you have someone to share them with. That high-five after a tough class? That's accountability in action!
Misery might love company, but success thrives on it! Being part of a community that's striving towards similar goals creates a powerful sense of belonging and mutual encouragement.
Speaking of amazing communities and shared goals… have we got something exciting brewing for you this May! Get ready to meet your new best accountability partner: the Jane DO Stronger Together Challenge!
That's right,We're taking the power of partnership to a whole new level. This May, we're challenging you to team up with a fellow Jane and conquer 50 classes together! Whether it's your ride-or-die workout buddy, your sister, or someone you've been wanting to connect with in the studio, this is your chance to forge a powerful alliance.
So, if your workout mojo has gone on a little vacation, don't panic! The Jane DO Stronger Together Challenge is your ultimate accountability rescue mission. Grab a friend, sign up in May, and let's crush those goals together.
Who's ready to be Stronger Together? Need a partner, we've got you!
XOXO,
Jacey & The Jane DO Team