Steph Short

TRAINER

ABOUT

Steph is a proud New Yorker who has become a Jersey Gal! Steph started off as a member of Jane DO Hoboken in 2019 when she first moved from NY to Jersey. During Covid when things got funky, Steph was taking outdoor classes and became really close with the Jane DO crew! Because of her dance background and love for all things Jane, Steph took a chance on herself and auditioned to be a trainer! From there, Steph was training in Hoboken till 2022 when she then moved to Morristown. While still working her 9-5 in sales, she decided to try teaching a new form of fitness! Steph was an Orangetheory coach in Morristown and West Caldwell for the last 1.5 years. She always hoped that a Jane would open up closer to her so she could go back to doing what she loves best...and how lucky is she!! She is so excited to be back teaching at Jane DO. For those of you who know Steph from Hoboken, since her time there she got engaged, got a bengal cat who she is OBSESSED with and got promoted at her 9-5 sales job! You can always expect high energy from Steph and a bomb playlist. She doesn't take herself too seriously so you can also expect a lot of laughs. She loves to help people find their confidence and encourage them to do challenging things! Steph is also an AFAA Certified Group Fitness Instructor. When she't not teaching at Jane DO or working her 9-5 you can find Steph grabbing espresso martinis in town with her friends (1776 has her fave!!) reading, watching the Mets, playing and cuddling with her cat Arya, watching the newest silly reality show on Netflix, and walking around town. She can't wait to see you in class soon!!

 
 

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Q: Hometown?

A:  Port Washington, NY

 

Q: Song that gets you DO-ing?

A: Delilah by Fred again..

 

Q: Best thing you #JaneDID?

A: Become a Jane DO trainer!! Best community and I am SO happy to be back after 2 years away <3

 

Q: Top of your to-DO list?

A: Plan my wedding!! LOL

 

Q: Guilty pleasure?

A: Reality TV, Thriller books and sour candy!

 

Q: Who’s your best friend?

A: My fiancé, Matt :)

 
 

Q: Your greatest strength?

A: My energy

 

Q: Where do you find your strength?

A: If I can make someone laugh and smile, then my day is made. My favorite compliment ever is "I love your energy". This is why teaching fitness and being in this community is my favorite thing. I love being able to share my energy with others and also hype people up on a daily basis.

 

Q: Hidden talent?

A: Really good at doing laundry, putting it all on my guest bed, and leaving it there for god knows how long LOL

 

Q: Worth it splurge?

A: Concerts and sporting events

 

Q: Vacation Destination?

A: Greece always!!

 

Q: What is the last thing you Googled?

A: "Can you clean makeup brushes with dawn soap"